Most of our anxieties and
worries begin with the “What if. . .?” What if I can’t write the next chapter? What
if I can’t finish this novel? What if I get writer’s block? What if I’m not
able to edit the manuscript correctly? What if I’m not creative? What if my
critique partner or group hates it? What if the readers don’t like it? What if
I can’t get it published?
Amid all these distracting
worries, depression takes hold, often preventing us from doing our best—and our
biggest fear actually becomes self-fulfilling and we do nothing.
How do we break the cycle?
ANALYZE -- First, ask yourself: Are my fears rational?
How many of my past fears have come true? What was my biggest fear this time
last week, last month, last year? What is the worst thing that can happen? The
answers will help you put your fears in perspective.
PRIORITIZE -- If you decide your fears are grounded, the worst thing you can do is worry. Worry is negative believing and leads to paralysis. Instead, devise a plan. Make it active and positive. Decide what steps need to be taken and the order in which you need to take them. Remember, the one sure cure for writer’s block is sitting yourself down in front of the computer and starting to type. Write anything. Just start. Put some sentences or thoughts swirling around in your head on paper. Or start typing: "The quick brown fox jumped over the lazy dog" over and over again. I guarantee you’ll start writing something different and better after a few short rounds of that boring maneuver.
PRIORITIZE -- If you decide your fears are grounded, the worst thing you can do is worry. Worry is negative believing and leads to paralysis. Instead, devise a plan. Make it active and positive. Decide what steps need to be taken and the order in which you need to take them. Remember, the one sure cure for writer’s block is sitting yourself down in front of the computer and starting to type. Write anything. Just start. Put some sentences or thoughts swirling around in your head on paper. Or start typing: "The quick brown fox jumped over the lazy dog" over and over again. I guarantee you’ll start writing something different and better after a few short rounds of that boring maneuver.
VISUALIZE -- To turn your plan into reality spend a few minutes each day visualizing success. See yourself completing that project or manuscript. Imagine everyone’s pleased reaction. Imagine your pleased reaction. And think about the pride you’ll feel and rewards you’ll reap.
Remember, fear will never go
away as long as we continue to grow. The only way to get rid of fear and to feel
better about ourselves is to go out and do whatever we fear. After all, pushing
through our fear is less frightening that living with the underlying fear that
comes from a feeling of helplessness.
Life is like a winding road--full of bumps, uphill climbs, and many curves.