CHRISTMAS - Make It Stress-free!

Christmas is an overwhelming time  during the holidays when we get caught up in the glitz and hustle and bustle of finding presents, writing cards, hosting parties, listening to radio and television advertising, making food and baking--and so many other activities that we become over-stimulated, cranky, and sometimes downright depressed. We think we have to get everything just right. Just perfect.

My mother used to remind me when I slipped into my crazy Christmas mode, that Christmas is only one day. It will come and it will go--in just twenty-four hours, she would admonish. 

Here are some quick tips to reduce the Christmas stress:

PLAN AHEAD – Plan ahead, whether it’s starting the Christmas cards early in November or making a list of things that are priorities such as travel plans, possible presents, or your food lists for menus for the season. It always helps to start early and avoid rushing later.

BUY ONLINE – There’s no need to elbow you way through crowded stores when many of the online specials already beat the Christmas prices advertised in the flyers and on the radio and television. Shop online and have everything delivered to your door.

TAKE TIME FOR YOURSELF – Take time to breathe, take time to exercise, take time to do something you like. Grab a cup of hot chocolate or decaffeinated coffee and your favorite book and cozy chair for a few minutes. Psychologists say we need 20 minutes of “me time” or “personal down-time” each day. Take it and don’t feel guilty.

ENJOY THE SEASON – If Christmas music makes you feel joyful, turn up the knob on your radio or find music on your phone or Tablet/Kindle. Take a quiet, solitary walk and get away from it all, if you must. Watch the snow fall silently and peacefully, covering the world in white. Smell the homey scents of the season: pine, citrus, cinnamon and vanilla. Listen to the sounds of bells or children laughing. Enjoy the very sights that remind us of Christmas such as a wreath on someone’s door or a lighted Christmas tree.

And in the end, remember—“It’s really only one day. It will come and it will go--in just twenty-four hours!”  

Merry Christmas to all!

 

Please Note: 

The above blog is a re-post from December 2017, but is relevant every December.

 

 

Musical Christmas Series  - JUNE ~ The Pianist
 

THE CHRISTMAS WREATH

It's the holly jolly holiday season. And everywhere, from up on the roof tops to down on the lawns, inside and outside, people are scurrying to decorate their homes. This is the time of the  year when I enjoy looking at the many different wreaths hanging on the doors of homes and businesses. They are colorful, artistic and varied, and are often constructed with evergreens, grape vines, or holly which are then adorned with pine cones, ribbons, bells, shiny glass balls, berries, and bows. But where did the tradition of hanging a wreath on a door for Christmas originate? Although there are many theories, it’s believed the wreath came with the Irish when they immigrated to the United States.

The wreath itself can be traced back to ancient Greece and Rome when people employed decorative wreaths as a sign of victory and celebration. Bay laurel wreaths crowned victorious athletes at the original Olympic Games. They are also used in ceremonial events in many other cultures around the world.

In English-speaking countries, wreaths are typically used as household ornaments, mainly as an Advent and Christmas decoration. They are also utilized in funerals and the laying of wreaths in memory of those who have died. When harvest season arrives, they are hung to celebrate the start of fall and the hopes for abundant crops.

Wreaths have centuries of  history and symbolism associated with them. During the Christmas season, many of these ornamental circles are made from branches from evergreen trees and shrubs which symbolize the strength of life overcoming the forces of winter, since evergreens can last throughout the harshest elements.

The shape of a circle has no beginning and no ending. It is thought that this may represent the eternal nature of a god's love, or the circle of life.

Do you hang a wreath on your door? If not, what do you do to decorate for the holiday season?

JUNE ~ The Pianist

(Book 1 of the Musical Christmas Series)
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Posted by Judy Ann Davis at 10:58 AM No comments: