Christmas is an overwhelming time during the holidays when we get caught up in the glitz and hustle and bustle of
finding presents, writing cards, hosting parties, listening to radio and television
advertising, making food and baking--and so many other activities that we
become over-stimulated, cranky, and sometimes downright depressed. We think we
have to get everything just right. Just perfect.
ENJOY THE SEASON –
If Christmas
music makes you feel joyful, turn up the knob on your radio or find music on your phone or Tablet/Kindle. Take
a quiet, solitary walk and get away from it all, if you must. Watch the
snow fall silently and peacefully, covering the world in white. Smell
the homey scents of the season: pine, citrus, cinnamon and vanilla.
Listen to the sounds of bells
or children laughing. Enjoy the very sights that remind us of Christmas
such as
a wreath on someone’s door or a lighted Christmas tree. 



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