ARE YOU A READER?

 In 2020, according to Statista data, adults in the United States spent more time reading on weekdays than in the past seven years. The average time spent reading in the U.S. amounted to 0.34 hours (approximately 20 minutes) on weekdays, while daily time spent reading on weekends and holidays reached 21 minutes or 0.35 hours.

And before we get too excited, in 2019, the time spent reading for personal interest varied greatly by age. Individuals 75 and older averaged 48 minutes of reading per day, whereas individuals 15-54 read on average 10 minute or less per day.                                                                   

Recently, Better Homes and Gardens (BH&G) magazine verified the above statistic, stating in their August 2021 edition that “the average 15-44 year old spends only 10 minutes or LESS reading daily.”

Disheartened, I dug into articles about reading. What did I find? The only logical conclusion I can make is that electronic devices, radio, and television have replaced reading—even though reading strengthens a person’s mind, and boosts memory and thinking skills. Again, according to BH&G, research shows that reading also reduces stress levels by 68 percent. Avid readers know that even a few minutes before bed time with a good book helps a person to wind down and find sleep easier and faster.

I personally believe children who learn to enjoy reading at an early age do much better in school. Reading is like a mental airplane that takes you on vacation and transports you from the world you’re currently experiencing to a different time and place. I was right there with Nancy Drew as she solved mystery after mystery. I was there with Laura Ingalls on the prairie and in the big woods. And oh my goodness, it was fun.

Do you have a favorite book or series you enjoyed as a child? Drop it in the comments box below. 

Again, I'm featuring UNDER STARRY SKIES and it's new cover. You can purchase it here on Amazon.

 

Taking a Twenty Minute Break

It’s August. Summer is winding down. Nights are cooler and golden rod is starting to bloom along the roadsides. Autumn is creeping up on us.

In this very hectic world, man needs time for peace, quiet, and reflection.  He needs time for observing the world around him, utilizing his senses of sight, smell, touch, taste and hearing. There is something calming in being able to zone out with a favorite activity such as listening to the birds, smelling the petunias and phlox in bloom, or staring at the cloud formations in a cobalt blue sky—perhaps even petting a fuzzy little kitten. Or how about just listening to children laughing and giggling as they play?

According to psychologists, we need at least twenty minutes every day to devote to ourselves. And we should use that time for whatever we deem important at the moment: meditation, daydreaming, reading, knitting, woodworking, fishing, sketching, tinkering, doing puzzles and mind games—whatever brings happiness. And, by the way, this does not include using an electronic device to access social media. Put your selfies and digital pictures away. Let’s not bore our friends any more than we currently do.

When my children were little and bedtime rolled around, I always took time to sit down, grab a cup of coffee, and read. I enjoyed being transported away from the humdrum of the here and now. I could step off into another world. I could leave my problems behind and get a smile, laugh, or some good vibes, especially from a story with a happily-ever-after ending.

Lately, I’ve been at a standstill with my writing. I can’t decide whether it’s the reality that summer is slowly slipping away, or I need a break. Maybe the news of the latest Covid outbreaks are playing a role. Whatever it is, I need to get back to the keyboard.

But until then, I’m taking my twenty minutes sitting on my patio on my wicker swing. It always does wonders for my attitude.

Come on over. Rest awhile. Together, we’ll renew our energy and mindset. Or if you prefer, grab those twenty minutes in your favorite spot and leave your troubles at bay.

NEW COVER for Under Starry Skies!

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