NATIONAL COMPLIMENT DAY - January 24th

Hello 2026! Good-bye 2025.

It’s been a long year. A wild ride. A year when negativity has reigned 365 days on the radio, television, internet, and in our lives. Whenever someone tells us to be thankful for the blessings in our lives, it’s a tough rule to follow, especially when we feel our calm, once functional world is now not the same.                

National Compliment Day on January 24th offers a wonderful way to brighten someone's day or to give credit for a job well done! It’s a day to give an extra compliment not only on January 24^th, but also any time one is deserved.

A compliment has a powerful effect. It can empower confidence in a child. Allow a person to feel worthy. Validate someone's hard work. A compliment not only improves the receiver's mood, but also it says something about the giver. It tells them you’ve noticed. Whether we recognize someone's achievement or their classic style, a compliment can go a long way.

However, in all our attempts to stay positive, we also need to navigate negativity. This includes actively reframing our thoughts and shifting our focus by practicing mindfulness, gratitude, and self-compassion. 

It also means we may have to set boundaries and limit exposure to negative environments or people. It might mean we may have to walk away. It also involves recognizing negative patterns, challenging their validity, and consciously choosing to engage in positive actions and seek uplifting experiences instead. 

To further make our lives more pleasurable, we need to surround ourselves with uplifting, positive people who share and support our goals. Engaging in enjoyable hobbies or activities like reading, exercising, listening to music, for example, also helps to disengage from negativity.

Whatever day, whether you’re reading this or currently having one of those negative moments, take some time to treat yourself with kindness and pass it on to others...and especially be sure to do it on "National Compliment Day," January 24th! 

 

 

 

FINDING LOVE IN PINE VALLEY  

 

New Release:  

eBook/Digital - $2.99

Print - 6.99 

 

WELCOME JANUARY 2025

The beginning of each year is always filled with thoughts that we need to make changes in our lives. I think of January as the month of anxiety, tension, and resolutions. You can throw in upheaval, too, if you like.   

There are two kinds of guilt. The first is the unhealthy guilt that there will be terrible consequences if you don’t accomplish certain tasks or do certain things, such as exercise every day, clean the house every Saturday, forget to attend a meeting or an appointment, etc. Then there is the healthy guilt which is a natural response to the current circumstances, such as hoping to continue or pursue a hobby you’ve neglected, missing being with family members, or even as simple as forgetting to turn the dishwasher on.

Whether it’s an unhealthy one or a healthy one, I’m not a fan of making resolutions and putting pressure on my life or increasing stress. I do believe that we can make decisions or intentions for our betterment as we look to the future. Life itself, with all its quirks, is often pressure enough without strict guidelines, rules, or repetitive activities for successfully living each day. Maybe what we need is to make a list of all things we want to “enjoy in 2025” instead. How about that for a change?

Author Victoria Erickson says it best:
“Just a little reminder that you don’t have to make resolutions,
or huge decisions or big proclamations.
You can just set some sweet intentions and take each day as it comes.”

Happy New Year!

                                                 LINK to my AMAZON AUTHOR PAGE