NATIONAL CHOCOLATE CAKE DAY - January 27th

It’s January 2023, and everyone is setting goals or making resolutions for the new year. 

I have decided to make just one: to try to eat less sweets. I discovered—well, not just recently discovered—I’m addicted to sweets and especially chocolate. I love all kinds of chocolate: milk, dark, white, semi-sweet, bitter sweet. And I’m not fussy whether they are in eatable or drinkable forms. I like candy, cakes, cookies, chocolate covered pretzels, hot chocolate and chocolate syrups. 

Chocolate come from cacao trees. These trees are relatively short, only growing to be about 15-25 feet tall. It takes about 5 years for a cacao tree to grow mature and start producing cacao pods. The beans grow in football-shaped pods on the trunk of the tree and from larger branches.

Chocolate has been part of American society for about 252 years. In America, chocolate was consumed primarily as a beverage until the 1830s or 40s. Chocolate cakes, as we think of them today, did not exist.

Imagine my surprise when I found out January 27^th is National Chocolate Cake Day in the United States, a nonofficial holiday to commemorate this delicious treat. 

A popular Philadelphia cookbook author, Eliza Leslie, published the earliest chocolate cake recipe in 1847 in The Lady’s Receipt Book. The first boxed cake mix was created by a company called O. Duff and Sons in the late 1920s. Betty Crocker released their first dry cake mixes in 1947.

Since then, cake has its own category and is featured in recipes around the world. Who hasn’t heard of German chocolate or Black Forest cake? Chocolate fudge or molten lave cake? Texas sheet cake or chocolate truffle cake? There are even cakelike brownie recipes. 

Cocoa contains both healthy and unhealthy forms of dietary fat, and contains minerals important for human health, including potassium, phosphorus, copper, iron, zinc and magnesium. Some studies have found that regular chocolate consumption is associated with lower blood pressure, decreased stress levels, and increased alertness.   

And thus, because chocolate can be healthy was exactly why I modified my resolution not to give up all sweets, just to eat less of them. Hey, who am I kidding? A red box of deluxe chocolates sitting on my counter (a Christmas present from my son) is calling out to me this very moment. Maybe just a small piece wouldn’t hurt, would it?

Happy New Year! 

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TEN 2022 NEW YEAR'S RESOLUTIONS

Ten years ago, I wrote these New Year's Resolution for 2012.
They are as relevant today as then.

 

I will strive to. . .

Live each day to the fullest and allow the activities of that day to take me on new, winding journeys I never expected. “Ninety-five percent of the people who died today had expected to live a lot longer.” --Albert M. Wells, Jr.

Be more patient with people, family, processes, my writing, distractions—even slow elevators. We must learn that, like the farmers, we can’t sow and reap the same day.

Exercise more, listen more, laugh more. . . and let the future come one day at a time, as it always does.

Enjoy my home to its fullest, despite the work, dust and menial chores that surround me which often gobble time set aside for writing. After all, home is where you hang your heart.

Dream . . . or rather allow myself the luxury to dream. Dreams are the heart of creativity. “The poorest of all men is not the man without a cent, but a man without a dream.”

Handle criticism graciously.  “If it’s untrue, disregard it. If it’s unfair, keep from irritation. If it’s ignorant, smile. If it's justified, learn from it." --Anonymous

Be grateful for the doors of opportunity. . .and for friends who oil the hinges. As writers, we need our family, our friends, and other writers who understand the trials and toils of the writing process.

Help find and better define truth in the world. We have lost sight of the importance of truth and honesty in our lives. Our media and people today have failed to delineate the difference between fact versus opinion. “Facts do not cease to exist because they are ignored.”-- Aldous Huxley

Understand  and accept that peace does not mean the same thing (or have the same definition) for all the people who inhabit our world. Therefore, as part of a U.S. military family, I will pray for a peace that will remove all our men and women in foreign lands and bring them home to the safety of American soil. “God blesses those who work for peace, for they shall be called the children of God.”   Matthew 5:9

Reiterate my daily mantra in the New 2022 Year to all who will listen:

  

                                          “Never let anyone steal your  joy.” 

 

                                         The Musical Christmas Series
                                         

Happy New Year!

Here's hoping your New Year ahead is filled with all good things like health, happiness, contentment and peace.

Too often we forget the important things while we hurry forward in life. Take time for family, and take time for yourself—be it a quiet corner to read and reflect or an activity that brings you joy whether it's a favorite sport or a creative endeavor. I plan to finish a multi-author, contemporary short piece involving cookies as a theme, and I’d like to create and write another novella.

This year, my resolutions are few: Besides reading, writing, and finishing projects that I start, I plan to eat healthy. And, I believe it’s my duty to do everything possible to try to keep myself and others safe by wearing a mask, practicing social distancing, washing my hands, and getting a vaccine when it’s available. I pray for an end to this Covid virus and an end to the deaths and suffering that have occurred.

Let's raise our glasses and give a toast to 2021—and hope it's a good year for our people and our nation!

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TIME Waits for No One!

As the old year ends and a new one begins, I often look back and silently chide myself over the time I might have squandered and should have used more wisely.

 

The New Year is always a great time to say good-bye to all our yesterdays and give a hearty, forward-looking hello to a new start in a new year. It’s a feeling that invades our thinking and whispers, “Your slate is now wiped clean of all the troubles and missteps you’ve experienced. Let’s begin anew.”

So, how will you use this unbiased fellow we call TIME--who credits you every morning with 86,400 seconds in the day? (Or 31,536,000 seconds in the new year?)

Imagine a bank that credits your account with $86,400 each day. It carries no balance over from day to day, and every evening it deletes whatever part of the balance you failed to use. What would you do? I believe everyone would agree we’d be foolish not to draw out every cent.

Each of us has such a bank. It’s called TIME. And every morning we are offered 86,400 seconds. Every night, TIME writes off, as a loss, whatever seconds, minutes or hours you have failed to invest in good purposes. There is no balance. There are no overdrafts. Each day TIME opens a new account. If you fail to use the day’s deposits, the loss is yours.

What am I really saying? I’m telling you the clock is running and you must live in the present of today’s deposits. Invest your time so you get the utmost in health, happiness and success. Make the most of today. Treasure and use wisely each moment in both work and play.

To realize the value of one year, ask a student who failed a grade.

To realize the value of one month, ask a returned soldier how he felt during his last four weeks of deployment 

To realize the value of one hour, ask lovers who are waiting to meet.

To realize the value of one minute, ask the person who just missed his plane flight, train or bus.

To realize the value of one second, ask a person who just avoided an accident.

To realize the value of one millisecond, ask the person who won a silver medal in the Olympics.

Treasure every moment you have. Remember, TIME waits for no one!

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HAPPY NEW YEAR! - Welcome 2018

"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines.  Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." –Mark Twain

As we approach the 2018, many people believe it’s time to look back at the past year, make corrections, and formulate resolutions for the New Year. We humans seem to need a beginning when we want to start something new—be it a skill, task, hobby, or exercise program. Dieting, for instance. How many people have you heard say, “I’m going on a diet next week…or on Monday”? After all, who starts dieting on Saturday night while sitting in a restaurant with a glass of wine and a menu that screams calories for the weak without willpower?

A beginning in our mind is always a mental picture of a first—the first day of the week or of the month, when the kids leave and you have free time, when winter ends and spring begins. The new year provides people with a clean slate and a place to start something new or to try to cast off an old vice. That’s where resolutions come into play.

Are you a resolution maker? I’m not.

I’m thinking the 2018 is a time to set some relaxed, even movable goals and explore some activities I’ve always wanted to do, but have put on the back burner. This year I’m focusing on what Mark Twain so elegantly said. I’m taking 2018 to explore, dream, discover and do new things I’ve sworn I was going to do “someday.” You know which someday I’m talking about, don’t you? The one that is really an enigmatic place in the future, without a day, month, or even year specified.  

 

My someday activities may include writing some short stories, returning to my wood shop, trying my hand at raising some herbs, reading more nonfiction, visiting some new places, watching more sunsets and enjoying nature.

What are your resolutions—or goals and activities—for the coming year? And let me know what “someday” interests you have on the back burner.

Ten 2012 New Year’s Resolutions

I will strive to. . .

Live each day to the fullest and allow the activities of that day to take me on new, winding journeys I never expected. “Ninety-five percent of the people who died today had expected to live a lot longer.” --Albert M. Wells, Jr.

Be more patient with people, family, processes, my writing, distractions—even slow elevators. We must learn that, like the farmers, we can’t sow and reap the same day.

Exercise more, listen more, laugh more. . . and let the future come one day at a time, as it always does.

Enjoy my home to its fullest, despite the work, dust and menial chores that surround me which often gobble time set aside for writing. After all, home is where you hang your heart.

Dream . . . or rather allow myself the luxury to dream. Dreams are the heart of creativity. “The poorest of all men is not the man without a cent, but a man without a dream.”

Handle criticism graciously.  “If it’s untrue, disregard it. If it’s unfair, keep from irritation. If it’s ignorant, smile. If it’s justified, learn from it.” --Anonymous

Be grateful for the doors of opportunity. . .and for friends who oil the hinges. As writers, we need our family, our friends and other writers who understand the trials and toils of the writing process.

Help find and better define truth in the world. We have lost sight of the importance of truth and honesty in our lives. Our media and people today have failed to delineate the difference between fact versus opinion. “Facts do not cease to exist because they are ignored.”-- Aldous Huxley

Understand  and accept that peace does not mean the same thing (or have the same definition) for all the people who inhabit our world. Therefore, as part of a U.S. military family, I will pray for a peace that will remove all our men and women from combat in foreign lands and bring them home to the safety of American soil. “God blesses those who work for peace, for they shall be called the children of God.”   Matthew 5:9

Reiterate my daily mantra in the New 2012 year to all who will listen:

  

             “Never let anyone steal your  joy.”