It’s August. Summer is
winding down. Nights are cooler and golden rod is starting to bloom along the roadsides. Autumn is creeping up on us.
In this very hectic world,
man needs time for peace, quiet, and reflection.
He needs time for observing the world around
him, utilizing his senses of sight, smell, touch, taste and hearing. There is
something calming in being able to zone out with a favorite activity such as
listening to the birds, smelling the petunias and phlox in bloom, or staring at
the cloud formations in a cobalt blue sky—perhaps even petting a fuzzy little
kitten. Or how about just listening to children laughing and giggling as they
play?
According to psychologists,
we need at least twenty minutes every day to devote to ourselves. And we should
use that time for whatever we deem important at the moment: meditation,
daydreaming, reading, knitting, woodworking, fishing, sketching, tinkering,
doing puzzles and mind games—whatever brings happiness. And, by the way, this
does not include using an electronic device to access social media. Put your
selfies and digital pictures away. Let’s not bore our friends any more than we
currently do.
When my children were little
and bedtime rolled around, I always took time to sit down, grab a cup of
coffee, and read. I enjoyed being transported away from the humdrum of the here
and now. I could step off into another world. I could leave my problems behind
and get a smile, laugh, or some good vibes, especially from a story with a
happily-ever-after ending.
Lately, I’ve been at a
standstill with my writing. I can’t decide whether it’s the reality that summer
is slowly slipping away, or I need a break. Maybe the news of the latest Covid
outbreaks are playing a role. Whatever it is, I need to get back to the
keyboard.
But until then, I’m taking my
twenty minutes sitting on my patio on my wicker swing. It always does wonders
for my attitude.
Come on over. Rest awhile. Together,
we’ll renew our energy and mindset. Or if you prefer, grab those twenty minutes
in your favorite spot and leave your troubles at bay.
NEW COVER for Under Starry Skies!
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